Speaking of health, we may think of are some tonic, tonic is effective, but very slow. Today we are going to talk about the health regimen is everyone familiar with the hot spring bath. There are many benefits, but some of them have long been accepted by most people. What are the benefits of hot springs?
(1) minerals in hot springs can promote blood circulation and speed up metabolism. As minerals from the hot spring seep through the skin, its chemicals stimulate the autonomic nervous system, endocrine system and immune system. Therefore, soaking in hot springs can not only drive out the cold, keep fit, but also be beneficial to the treatment of some diseases.
(2) hot bath can relax muscles and joints, so as to eliminate fatigue; Can dilate blood vessel, promote blood circulation, accelerate metabolism to maintain youth often
(3) outdoor hot spring sunbathing and forest bath, have special help for osteoporosis patients, the calcium in the hot spring, appropriate ultraviolet interaction, good for the body.
(4) the chemicals in hot springs have a beauty effect. Sulfur spring can soften horniness, alum spring has astringent effect, carbonated water containing sodium element has bleaching and softening effect on skin.